What’s that old saying, ‘all work and no play….’ We can’t eliminate either form our lives and wouldn’t want to. But we do need to get a good balance between the two.
And many people find a healthy balance between work life, family life and social life a difficult one to maintain. A report by the University of South Australia’s Centre for Work + Life has found that 32% of working Australians are unhappy with their work and life balance. The Work, Life and Workplace Culture report has also found that Western Australians and South Australians were more likely to have a healthy balance and that women often found it harder, juggling home and mothering duties with their work.
Barbara Pocock, Director of the Centre for Work + Life was a co-author of the report and spoke about some of the findings.
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