Smarter Sleep Signals Sweeter Slumber

Did you know that infants need up to 14 hours of sleep a night? 

Or that sleep helps in their growth and well being?

Breakfast’s Tim Brunero was joined by baby sleep expert Dr Sarah Blunden for a fascinating chat about techniques parents can use to help them make their baby’s first year bearable.

A story no sleep-deprived parent can afford to miss!

Sarah’s book is called Sensible Sleep Solutions.

Download Audio

Producers: Bryanna Griffin, Rupert Hogan-Turner and Ramy Abokamil

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