Or that sleep helps in their growth and well being?
Breakfast’s Tim Brunero was joined by baby sleep expert Dr Sarah Blunden for a fascinating chat about techniques parents can use to help them make their baby’s first year bearable.
A story no sleep-deprived parent can afford to miss!
Sarah’s book is called Sensible Sleep Solutions.
Producers: Bryanna Griffin, Rupert Hogan-Turner and Ramy Abokamil