How to cope at Christmas

PugTis the season to be jolly…

But what happens when your less than pleasant relatives visit, or Christmas shopping has simply gotten too much?

Along with tinsel and mistletoe, there can also be stress, anxiety and loneliness.

On Christmas eve, Chris Komorek spoke to SA Health’s Chief Psychiatrist, Dr Peter Tyllis about the importance looking out for our mental health this festive season.

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